About Us
PRAVAH – Where Silence Ends, Strength Begins
Every girl deserves the right to safety, dignity, voice, and power.
What We Do
PRAVAH is a bold, youth-led movement redefining what empowerment looks like for girls and young women in India. We go where silence has ruled—into rural classrooms, vulnerable communities, and overlooked corners—to break stigma, ignite confidence, and build a foundation of strength through education, support, and awareness.
PRAVAH is not just about periods. It’s about giving girls the tools, support, and voice they need to reclaim agency over their bodies, choices, and futures.
Our Holistic Interventions
Menstrual Health & Hygiene
- Menstrual hygiene workshops and life-skills sessions
- Eco-friendly pad distribution and menstrual health kits
- Cloth pad upcycling initiatives with local women
- Peer educator programs and adolescent girl circles
Confidence & Leadership Building
- Public speaking and self-expression workshops
- Girl-led initiatives and adolescent leadership programs
- Role model meetups and exposure visits
POCSO & Legal Literacy
- Awareness sessions on child rights and protection laws
- Interactive workshops on safe/unsafe touch, consent, and reporting mechanisms
- Helpline and reporting guidance
Ending Child Marriage
- Community sensitization and legal literacy drives
- School-based interventions and girl retention campaigns
- Mobilizing local leaders and parents to act
Reproductive & Sexual Health Education
- Age-appropriate SRHR (Sexual and Reproductive Health and Rights) sessions
- Safe spaces for Q&A and adolescent support
- Health camps with professionals for check-ups and counselling
Engaging Boys, Men, and Parents
- Father-daughter and brother-sister dialogues
- Gender sensitization programs for boys and male teachers
- Parent engagement through open forums and storytelling
Positive Thoughts
We aspire to be helpers, serving all people regardless of their religion, ethnicity, or gender.
Heartful Help
Addressing poverty's symptoms provides temporary relief; tackling its root causes brings lasting change for everyone.
Spread To Everyone
In our effort to ensure that volunteering at Foundation events is a fulfilling experience for you.
Our Impact So Far
200,000+
free sanitary pads distributed
25,000+
girls unburdened from period stigma
200+
adolescent girl leaders trained
100+
schools transformed into safe, stigma-free spaces
500+
boys and men sensitized to support gender justice
Countless
silences broken, voices awakened, and futures redirected
Why It Matters
- Because shame kills confidence.
- Because silence delays safety.
- Because a girl who knows her rights—and has the means to claim them—can change her world
Committed To Keep People Healthy & Safe
Our Mission
We endeavour to enhance the lifestyle and wellbeing of economically deprived section of the society by promoting lasting change.
Rendering social services throughout india irrespective of caste, colour and creed by advocating a holistic analytical approach.
Our Vision
we seek a world free of extreme poverty and illiteracy where every individual live with security and dignity without discrimination
Join the PRAVAH
Be part of a movement that’s not just about awareness—it’s about transformation.
Volunteer, donate, collaborate. Because when silence ends, strength begins.